How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Southern-Fried Chicken Strips?

You need 9 ingredients. The key ingredients include: 1/4 c. milk, 1/2 c. low-fat plain yogurt, 3/4 c. all-purpose flour, 3/4 tsp. leaf thyme, crumbled, and more.

Is Southern-Fried Chicken Strips suitable as meat & poultry?

Yes, Southern-Fried Chicken Strips falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Southern-Fried Chicken Strips?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southern-Fried Chicken Strips Recipe

Name: Southern-Fried Chicken Strips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. milk; 1/2 c. low-fat plain yogurt; 3/4 c. all-purpose flour; 3/4 tsp. leaf thyme, crumbled; 1/2 tsp. salt; 1 lb. boneless, skinned chicken breast, cut into strips about 3 x 1/2 x 1/2-inches; 1/2 tsp. black pepper; 1/4 tsp. ground hot red pepper; vegetable oil for frying

Try this homemade Southern-Fried Chicken Strips recipe the whole family will love. Made with milk, low-fat plain yogurt, all-purpose and leaf thyme. Eas…

This Southern-Fried Chicken Strips relies on simple, everyday ingredients such as milk, low-fat plain yogurt, all-purpose flour and leaf thyme, crumbled. It comes together quickly and makes 4 servings, at about 379 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1/4 c. milk
1/2 c. low-fat plain yogurt
3/4 c. all-purpose flour
3/4 tsp. leaf thyme, crumbled
1/2 tsp. salt
1 lb. boneless, skinned chicken breast, cut into strips about 3 x 1/2 x 1/2-inches
1/2 tsp. black pepper
1/4 tsp. ground hot red pepper
vegetable oil for frying

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
379 kcal
Category
Meat & Poultry

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