South Of The Border Stuffed Bell Peppers Recipe

Name: South Of The Border Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb 90% lean ground beef; 2/3 cup chopped sweet red pepper; 1/2 cup chopped onion; 2 garlic cloves, minced; 1 3/4 cups chopped seeded tomatoes, divided; 4 teaspoons chili powder; 1 teaspoon cumin; 1/2 teaspoon dried oregano; 1/4 teaspoon cayenne; 1/2 cup water; 4 medium green bell peppers; 2 tablespoons nonfat sour cream; 2 tablespoons shredded cheddar cheese; 2 green onions, chopped; 4 grape tomatoes, halved (optional)

Servings: persons

1 lb 90% lean ground beef
2/3 cup chopped sweet red pepper
1/2 cup chopped onion
2 garlic cloves, minced
1 3/4 cups chopped seeded tomatoes, divided
4 teaspoons chili powder
1 teaspoon cumin
1/2 teaspoon dried oregano
1/4 teaspoon cayenne
1/2 cup water
4 medium green bell peppers
2 tablespoons nonfat sour cream
2 tablespoons shredded cheddar cheese
2 green onions, chopped
4 grape tomatoes, halved (optional)

1
["Heat oven to 350* F. Coat a 13x9x2"" baking dish with nonstick spray.", "In a large nonstick skillet, cook beef, red peppers, onion and garlic over medium heat until meat is cooked through. Drain off excess fat. Stir in 1/2 cup tomatoes, chili powder, cumin, oregano, and cayenne. Gradually stir in water. Bring to a boil; reduce heat and simmer, uncovered, for 5 minutes.", "Meanwhile, bring a large kettle of water to a boil. Cut green peppers in half and remove seeds and membranes. Cook peppers in boiling water for 3-5 minutes. Drain; rinse in cold water and drain again. Spoon about 1/3 cup meat mixture into each half.", "Place filled pepper halves into coated baking dish. Cover and bake at 350* F for 25-30 minutes or until peppers are crisp-tender and filling is heated through.", "Top with remaining chopped tomatoes. Garnish with sour cream, cheese, green onions, and grape tomatoes if desired."]

520

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb 90% lean ground beef, 2/3 cup chopped sweet red pepper, 1/2 cup chopped onion, 2 garlic cloves, minced, and more.

Yes, South Of The Border Stuffed Bell Peppers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South Of The Border Stuffed Bell Peppers

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