How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for South of the Border Flip?

You need 11 ingredients. The key ingredients include: 2 cups TVP (Texturized Vegetable Protein), 1 3/4 cups water boiling, 1 can tomatoes, 1 teaspoon basil, and more.

Is South of the Border Flip suitable as soups & stews?

Yes, South of the Border Flip falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover South of the Border Flip?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

South of the Border Flip Recipe

Name: South of the Border Flip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups TVP (Texturized Vegetable Protein); 1 3/4 cups water boiling; 1 can tomatoes; 1 teaspoon basil; 1 teaspoon oregano; 1/2 teaspoon cumin; 1/2 teaspoon thyme; 1 teaspoon salt; 1 each black pepper; 1 tablespoon chili powder; 1 each onions diced

South of the Border Flip

Eats Now Editorial Team · 971 kcal · Soups & Stews

South of the Border Flip – a delicious recipe with (Texturized, water boiling, tomatoes, basil, oregano, cumin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

South of the Border Flip

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