Try this homemade South Indian Bitter Gourd Roast recipe the whole family will love. Made with bitter gourds, vegetable oil, salt and asafoetida powder.…
This South Indian Bitter Gourd Roast relies on simple, everyday ingredients such as vegetable oil, divided, salt, pinches asafoetida powder and gram flour (besan). It comes together quickly and makes 4 servings, at about 25 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026