South Beach Muffin

1. 1

   Spray a microwave safe ramekin or bowl with cooking spray (or use a muffin liner).

2. 2

   Mix the egg and splenda until well combined (I use a fork), add the yogurt and blend well.

3. 3

   Mix in the ground flaxseed, cinnamon and baking powder until well combined.

4. 4

   Pour in ramekin and microwave on high for 1 minute 30 seconds (note the ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow).

5. 5

   These taste best served hot.

* Per serving · 4 servings · Values may vary.

No additional tips available.