How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for South Beach Diet Mug Cake?

You need 8 ingredients. The key ingredients include: 4 tablespoons almond flour (or coconut flour), 4 tablespoons sugar, alternative (I use stevia in the raw, 3 packets), 2 tablespoons unsweetened cocoa powder (bakers kind), 1 egg, and more.

Is South Beach Diet Mug Cake suitable as baking & desserts?

Yes, South Beach Diet Mug Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover South Beach Diet Mug Cake?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

South Beach Diet Mug Cake Recipe

Name: South Beach Diet Mug Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons almond flour (or coconut flour); 4 tablespoons sugar, alternative (I use stevia in the raw, 3 packets); 2 tablespoons unsweetened cocoa powder (bakers kind); 1 egg; 3 tablespoons half-and-half (or milk); 3 tablespoons oil (I use melted coconut oil) or 3 tablespoons butter (I use melted coconut oil); splash vanilla extract (make sure it has no sugar); 1 large coffee, mug

South Beach Diet Mug Cake – a delicious recipe with almond flour, sugar, cocoa, egg, milk, oil. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

4 tablespoons almond flour (or coconut flour)
4 tablespoons sugar, alternative (I use stevia in the raw, 3 packets)
2 tablespoons unsweetened cocoa powder (bakers kind)
1 egg
3 tablespoons half-and-half (or milk)
3 tablespoons oil (I use melted coconut oil) or 3 tablespoons butter (I use melted coconut oil)
splash vanilla extract (make sure it has no sugar)
1 large coffee, mug

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
273 kcal
Category
Baking & Desserts

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South Beach Diet Mug Cake

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