South African Butternut Rings (Vegan, Gluten Free) — Vegetarian recipe

South African Butternut Rings (Vegan, Gluten Free)

Eats Now Editorial Team  · 558 kcal  · Vegetarian

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Try this homemade South African Butternut Rings (Vegan, Gluten Free) recipe the whole family will love. Made with butternut squash, vegetable oil, garli…

This South African Butternut Rings (Vegan, Gluten Free) relies on simple, everyday ingredients such as vegetable oil, minced garlic, salt and curry powder. It comes together quickly and makes 4 servings, at about 558 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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