Soupe De Poissons Dieppoise - Spicy French Fish So

Name: Soupe De Poissons Dieppoise - Spicy French Fish Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces; 2 onions, peeled & chopped finely; 2 garlic cloves, peeled & minced; 2 tablespoons olive oil; 2 leeks, cleaned & chopped finely; 1 lb tomatoes, finely diced; 2 tablespoons tomato paste; 2 glasses dry white wine; 2 pints water; bouquet garni; 1 -2 teaspoon cayenne pepper; 1 pinch saffron; salt; ground pepper; fennel seed; Garnish; 2 -3 tablespoons rouille french garlic and cayenne pepper mayonnaise; 4 ounces garlic-flavored croutons; 2 -4 ounces grated emmenthaler cheese or 2 -4 ounces grated gruyere cheese

Servings: persons

1 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces
2 onions, peeled & chopped finely
2 garlic cloves, peeled & minced
2 tablespoons olive oil
2 leeks, cleaned & chopped finely
1 lb tomatoes, finely diced
2 tablespoons tomato paste
2 glasses dry white wine
2 pints water
bouquet garni
1 -2 teaspoon cayenne pepper
1 pinch saffron
salt
ground pepper
fennel seed
Garnish
2 -3 tablespoons rouille french garlic and cayenne pepper mayonnaise
4 ounces garlic-flavored croutons
2 -4 ounces grated emmenthaler cheese or 2 -4 ounces grated gruyere cheese

1
In a large Marmite or Stock Pot, sweat the minced onion in the olive oil.
2
Add the chopped tomatoes, leek, & crushed garlic, mix well and cook for about 2-3 minutes.
3
Add the fish pieces & stir, letting it all amalgamate gently.
4
Add the tomato paste with the wine & the water, then season with the salt & pepper, finally adding the fennel & cayenne pepper. Mix well again.
5
Cover and cook for 1 1/2 - 2 hours over medium heat.
6
When finished, puree with a hand held blender or mixer.
7
Bring to a boiling point and mix again to refine the soup.
8
Add the saffron and correct the seasoning.
9
Serve with garlic croutons, rouille and grated cheese.

774

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 1 lb bar fish or 1 lb sole, skinned & boned & chopped into small pieces, 2 onions, peeled & chopped finely, 2 garlic cloves, peeled & minced, 2 tablespoons olive oil, and more.

Yes, Soupe De Poissons Dieppoise - Spicy French Fish Soup falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soupe De Poissons Dieppoise - Spicy French Fish Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions