How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soup With Orange Lentils And Orange Vegetables?

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 onion, cut into cubes, chopped hot pepper (optional), 3 garlic cloves, minced, and more.

Is Soup With Orange Lentils And Orange Vegetables suitable as soups & stews?

Yes, Soup With Orange Lentils And Orange Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Soup With Orange Lentils And Orange Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soup With Orange Lentils And Orange Vegetables

Name: Soup With Orange Lentils And Orange Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 onion, cut into cubes; chopped hot pepper (optional); 3 garlic cloves, minced; 3 carrots, cut into thin slices; 1 sweet potato, peeled and cut into cubes; 1 cup fresh pumpkin, peeled and cut into cubes; 1 cup orange lentils, picked over and rinsed; 6 cups soup stock; salt; pepper; curry powder; ginger, to taste

Warm up with this hearty Soup With Orange Lentils And Orange Vegetables recipe. Made with olive oil, onion, hot pepper and garlic. Easy step-by-step ins…

This Soup With Orange Lentils And Orange Vegetables relies on simple, everyday ingredients such as olive oil, onion, cut into cubes, garlic cloves, minced and soup stock. It comes together quickly and makes 4 servings, at about 348 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Soup With Orange Lentils And Orange Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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