How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soup of India recipe?

You need 11 ingredients. The key ingredients include: 300 g (10.6oz) cucumber, 2 courgettes/zucchini, 2 ripe tomatoes, 6 sprigs coriander/cilantro, and more.

Is Soup of India recipe suitable as soups & stews?

Yes, Soup of India recipe falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Soup of India recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soup of India recipe

Name: Soup of India recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g (10.6oz) cucumber; 2 courgettes/zucchini; 2 ripe tomatoes; 6 sprigs coriander/cilantro; 1 tsp ground cumin; 1 tsp ground ginger; 1 lime, juice only; 2 tsp sesame oil; 0.5 tsp fine salt; 1 sprinkling caraway seeds; 1 sprinkling turmeric

Warm up with this hearty Soup of India recipe. Made with cucumber, zucchini, tomatoes and cilantro. Easy step-by-step instructions included.

This Soup of India relies on simple, everyday ingredients such as (10.6oz) cucumber, courgettes/zucchini, ripe tomatoes and sprigs coriander/cilantro. It comes together quickly and makes 4 servings, at about 145 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Soup of India recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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