Warm up with this hearty Soup For Dieters recipe. Made with onions, green peppers, tomatoes and head cabbage. Easy step-by-step instructions included.
This Soup For Dieters relies on simple, everyday ingredients such as large onions, or 2 green peppers, large head cabbage and large stalk celery. It comes together quickly and makes 4 servings, at about 81 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026