How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soothing Smoothie?

You need 9 ingredients. The key ingredients include: ½ cup canned pumpkin, ⅓ cup applesauce, 1 small banana, frozen, 1 ½ cups plain yogurt, and more.

Is Soothing Smoothie suitable as drinks & smoothies?

Yes, Soothing Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Soothing Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Soothing Smoothie Recipe

Name: Soothing Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup canned pumpkin; ⅓ cup applesauce; 1 small banana, frozen; 1 ½ cups plain yogurt; 1 ½ tablespoons orange juice concentrate; 1 teaspoon vanilla; 14-⅓ cup Splenda granular; 1 pinch cinnamon; 5 -8 ice cubes

Soothing Smoothie – a delicious recipe with pumpkin, applesauce, banana, yogurt, orange juice concentrate, vanilla. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

½ cup canned pumpkin
⅓ cup applesauce
1 small banana, frozen
1 ½ cups plain yogurt
1 ½ tablespoons orange juice concentrate
1 teaspoon vanilla
14-⅓ cup Splenda granular
1 pinch cinnamon
5 -8 ice cubes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
145 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Soothing Smoothie

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