Sonoma Diet - Pasta With Spinach and Smoked Sausage

Name: Sonoma Diet - Pasta With Spinach and Smoked Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 lb cooked smoked turkey sausage or 14 lb chicken sausage; 1 large leek, cut into 1/4-inch slices; 2 garlic cloves, minced; 1 teaspoon extra virgin olive oil; ⅔ cup reduced-sodium chicken broth; 0.5 (7 ounce) jar roasted red peppers, drained and cut into thin, bite-size strips; 8 cups torn fresh spinach; 6 ounces dry pasta; ¼ cup chopped fresh basil or 1 tablespoon dried basil, crushed; ¼ cup finely shredded reduced-fat parmesan cheese; ¼ teaspoon cracked black pepper

Servings: persons

14 lb cooked smoked turkey sausage or 14 lb chicken sausage
1 large leek, cut into 1/4-inch slices
2 garlic cloves, minced
1 teaspoon extra virgin olive oil
⅔ cup reduced-sodium chicken broth
0.5 (7 ounce) jar roasted red peppers, drained and cut into thin, bite-size strips
8 cups torn fresh spinach
6 ounces dry pasta
¼ cup chopped fresh basil or 1 tablespoon dried basil, crushed
¼ cup finely shredded reduced-fat parmesan cheese
¼ teaspoon cracked black pepper

1
Cut the sausage lengthwise into quarters.
2
Slice into 1/4-inch pieces.
3
In a large skillet, cook leek and garlic in hot olive oil until leek is tender.
4
Stir in sausage, chicken broth, and roasted peppers.
5
Bring to boiling; reduce heat.
6
Add spinach.
7
Cook, stirring frequently, for 1 to 2 minutes or just until spinach starts to wilt.
8
Remove from heat.
9
Meanwhile, cook the pasta according to package directions, omitting any oil or salt; drain.
10
Return pasta to saucepan.
11
Add spinach mixture, basil, Parmesan cheese, and black pepper.
12
Toss to coat.
13
Serve immediately.

2977

kcal

Calories

Fat

Carbs

518

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 14 lb cooked smoked turkey sausage or 14 lb chicken sausage, 1 large leek, cut into 1/4-inch slices, 2 garlic cloves, minced, 1 teaspoon extra virgin olive oil, and more.

Yes, Sonoma Diet - Pasta With Spinach and Smoked Sausage falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!