Somewhat Inaccurate Frittata Recipe

Name: Somewhat Inaccurate Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Cloves garlic, minced; 1 Large onion, chopped; 2 Teaspoons olive oil; 4 Cups sliced mushrooms; 1/2 Teaspoon dried thyme; 10 ounces spinach, steamed and rinsed; 1 Red pepper; 1 cup cherry tomatoes, halved; 2 whole eggs; 6 egg whites; 1 tablespoon fresh dill; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1/2 cup grated feta cheese

Servings: persons

2 Cloves garlic, minced
1 Large onion, chopped
2 Teaspoons olive oil
4 Cups sliced mushrooms
1/2 Teaspoon dried thyme
10 ounces spinach, steamed and rinsed
1 Red pepper
1 cup cherry tomatoes, halved
2 whole eggs
6 egg whites
1 tablespoon fresh dill
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup grated feta cheese

1
Sautee garlic, mushrooms onion and tomato and red pepper until soft (stagger in this order to make sure everything gets to the finish line at the same time).
2
In a separate pot, cover and cook the spinach with only the water that clings to it from rinsing. Remove when just wilted, then chop.
3
In a large bowl, mix together eggs, egg whites, dill, salt, pepper, feta and cooked. vegetables
4
Use a shallow baking dish (square, but round would do). Preheat the oven to 350 and really grease the baking dish well with butter. Pour all of the ingredients once assembled into the dish and bake. I would suggest baking for about fifteen minutes and then checking. Check every five minutes thereafter. It seems to me it took about 20-25 minutes. It will be ready when the middle has risen up quite well and the surface is browning. You can alway stick a knife in the middle to test.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 Cloves garlic, minced, 1 Large onion, chopped, 2 Teaspoons olive oil, 4 Cups sliced mushrooms, and more.

Yes, Somewhat Inaccurate Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Somewhat Inaccurate Frittata

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