How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Solo Seafood Treat?

You need 8 ingredients. The key ingredients include: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4 ounces bite size ruffy tilapia fillets (or whatever), ¾ cup chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever), 1 clove garlic, minced, 1 large roma tomato, chopped, and more.

Is Solo Seafood Treat suitable as seafood?

Yes, Solo Seafood Treat falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Solo Seafood Treat?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Solo Seafood Treat Recipe

Name: Solo Seafood Treat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4 ounces bite size ruffy tilapia fillets (or whatever); ¾ cup chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever); 1 clove garlic, minced; 1 large roma tomato, chopped; ¼ cup white wine or ¼ cup water or ¼ cup broth; salt and pepper; other seasoning; 2 tablespoons grated/shredded parmesan cheese or 2 tablespoons feta or 2 tablespoons monterey jack cheese or 2 tablespoons other cheese (optional)

Try this homemade Solo Seafood Treat recipe the whole family will love. Made with mixed shrimp, fresh vegetables, clove garlic and roma tomato. Easy ste…

This Solo Seafood Treat relies on simple, everyday ingredients such as garlic, minced, large roma tomato, chopped, salt and pepper and other seasoning. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4 ounces bite size ruffy tilapia fillets (or whatever)
¾ cup chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever)
1 clove garlic, minced
1 large roma tomato, chopped
¼ cup white wine or ¼ cup water or ¼ cup broth
salt and pepper
other seasoning
2 tablespoons grated/shredded parmesan cheese or 2 tablespoons feta or 2 tablespoons monterey jack cheese or 2 tablespoons other cheese (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
113 kcal
Category
Seafood

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