How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Solo Seafood Treat?

You need 8 ingredients. The key ingredients include: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4 ounces bite size ruffy tilapia fillets (or whatever), ¾ cup chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever), 1 clove garlic, minced, 1 large roma tomato, chopped, and more.

Is Solo Seafood Treat suitable as seafood?

Yes, Solo Seafood Treat falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Solo Seafood Treat?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Solo Seafood Treat Recipe

Name: Solo Seafood Treat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4 ounces bite size ruffy tilapia fillets (or whatever); ¾ cup chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever); 1 clove garlic, minced; 1 large roma tomato, chopped; ¼ cup white wine or ¼ cup water or ¼ cup broth; salt and pepper; other seasoning; 2 tablespoons grated/shredded parmesan cheese or 2 tablespoons feta or 2 tablespoons monterey jack cheese or 2 tablespoons other cheese (optional)

Solo Seafood Treat – a delicious recipe with mixed shrimp, fresh vegetables, clove garlic, roma tomato, white wine, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4 ounces bite size ruffy tilapia fillets (or whatever)
¾ cup chopped fresh vegetables (onion, bell pepper, celery, black olives zucchini, mushrooms - whatever)
1 clove garlic, minced
1 large roma tomato, chopped
¼ cup white wine or ¼ cup water or ¼ cup broth
salt and pepper
other seasoning
2 tablespoons grated/shredded parmesan cheese or 2 tablespoons feta or 2 tablespoons monterey jack cheese or 2 tablespoons other cheese (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
113 kcal
Category
Seafood

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Solo Seafood Treat

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