Sole with Anchovy Sauce Recipe

Name: Sole with Anchovy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole lemon soles, black skin and head removed; Salt and black pepper; Flour; 6 tablespoons clarified butter; 1 1/2 tablespoons fresh butter; 4 anchovy fillets; 2 teaspoons chives, finely chopped; 2 teaspoons parsley, finely chopped; 12 fresh oregano leaves or 1/4 teaspoon dried; 3 teaspoons blanched almonds, finely chopped; 1/2 cup dry white wine; 1 tablespoon marsala

Servings: persons

2 whole lemon soles, black skin and head removed
Salt and black pepper
Flour
6 tablespoons clarified butter
1 1/2 tablespoons fresh butter
4 anchovy fillets
2 teaspoons chives, finely chopped
2 teaspoons parsley, finely chopped
12 fresh oregano leaves or 1/4 teaspoon dried
3 teaspoons blanched almonds, finely chopped
1/2 cup dry white wine
1 tablespoon marsala

1
Season fish with salt and pepper and roll in flour.
2
Place clarified butter in heated pan and add floured fish.
3
Cook gently for four minutes.
4
Place 1 1/2 tablespoons fresh butter in a saucepan and add 4 anchovy fillets.
5
Smash anchovies into the butter and allow butter to foam, then draw away from heat and mix anchovies well into butter.
6
Add chives, parsley, oregano leaves and blanched almonds to anchovy butter.
7
Moisten with white wine and marsala.
8
Bring to a boil.
9
Place soles on a warmed serving dish slightly overlapping them, and nap with the sauce.

1020

kcal

Calories

Fat

213

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 whole lemon soles, black skin and head removed, Salt and black pepper, Flour, 6 tablespoons clarified butter, and more.

Yes, Sole with Anchovy Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole with Anchovy Sauce

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