How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sole Mio (Scd)?

You need 8 ingredients. The key ingredients include: 1 (5 -6 ounce) fillets of sole, almond flour, for breading, 1/4 sweet onion, chopped, 1/2 cup sliced fresh mushrooms, and more.

Is Sole Mio (Scd) suitable as general?

Yes, Sole Mio (Scd) falls under the General category and is a great choice for this type of meal.

How do I store leftover Sole Mio (Scd)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole Mio (Scd) Recipe

Name: Sole Mio (Scd)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5 -6 ounce) fillets of sole; almond flour, for breading; 1/4 sweet onion, chopped; 1/2 cup sliced fresh mushrooms; 2 ounces cheddar cheese, hand grated; 2 tablespoons olive oil; dried basil, oregano and parsley; salt and pepper

Sole Mio (Scd) – a delicious recipe with almond flour, sweet onion, mushrooms, cheddar cheese, olive oil, basil. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 (5 -6 ounce) fillets of sole
almond flour, for breading
1/4 sweet onion, chopped
1/2 cup sliced fresh mushrooms
2 ounces cheddar cheese, hand grated
2 tablespoons olive oil
dried basil, oregano and parsley
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
132 kcal
Category
General

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Sole Mio (Scd)

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