Sole Meuniere with a Lemon Butter Sauce Recipe

Name: Sole Meuniere with a Lemon Butter Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 filets Sole (remove the skin); 1 Krazy Salt; 1 dash Pepper; 1 Plain flour; 2 tbsp Olive oil; 2 tbsp White wine; 20 grams Butter; 1 tbsp Lemon juice; 1 dash Salt and pepper; 2 slice Round slices of lemon

Servings: persons

1
Wash the sole well and then thoroughly dry off with a paper towel.
2
Season with just a bit of Krazy Salt and flour.
3
Heat olive oil in a frying pan.
4
Pan-fry the sole on medium heat.
5
Once it has become browned, flip it over and pour in the white wine.
6
Cover with a lid to steam.
7
Once the fish has cooked and plumped up, arrange on a dish.
8
Put the into the same unwashed frying pan.
9
When the butter has melted, pour the sauce over the fish and garnish with lemon slices.

214

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 filets Sole (remove the skin), 1 Krazy Salt, 1 dash Pepper, 1 Plain flour, and more.

Yes, Sole Meuniere with a Lemon Butter Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole Meuniere with a Lemon Butter Sauce

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