How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sole And Zucchini Rolls With Broccoli And Prawns?

You need 9 ingredients. The key ingredients include: 400 g broccoli, cut into florets, 350 ml vegetable stock, 150 ml whipping cream, 2 tbsp crab paste, and more.

Is Sole And Zucchini Rolls With Broccoli And Prawns suitable as seafood?

Yes, Sole And Zucchini Rolls With Broccoli And Prawns falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Sole And Zucchini Rolls With Broccoli And Prawns?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sole And Zucchini Rolls With Broccoli And Prawns Recipe

Name: Sole And Zucchini Rolls With Broccoli And Prawns
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g broccoli, cut into florets; 350 ml vegetable stock; 150 ml whipping cream; 2 tbsp crab paste; 8 None sole fillets (about 100g each); 2 tbsp lemon juice; 1 None small courgette, cut lengthways into 8 thin slices; 6 None cooked and peeled king prawns; None None Boiled long-grain and wild rice, to serve

Sole And Zucchini Rolls With Broccoli And Prawns – a delicious recipe with broccoli, vegetable stock, whipping cream, crab paste, lemon juice, courgette. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

400 g broccoli, cut into florets
350 ml vegetable stock
150 ml whipping cream
2 tbsp crab paste
8 None sole fillets (about 100g each)
2 tbsp lemon juice
1 None small courgette, cut lengthways into 8 thin slices
6 None cooked and peeled king prawns
None None Boiled long-grain and wild rice, to serve

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
171 kcal
Category
Seafood

Eats Now Editorial Team

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Sole And Zucchini Rolls With Broccoli And Prawns

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