Soft Lentils With Roasted Tomatoes And Caramelized

Name: Soft Lentils With Roasted Tomatoes And Caramelized Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 plum tomatoes (these varieties work best for roasting) or 6 roma tomatoes (these varieties work best for roasting); 1 tablespoon olive oil; 1 tablespoon butter; 3 cups minced onions; 1 1/2 teaspoons salt; 1 tablespoon brown sugar; 1 tablespoon balsamic vinegar; 8 cups well-cooked lentils (I prefer red lentils); black pepper, to taste; 3 pitted sliced green olives

Servings: persons

1
Preheat oven to 400u00b0F
2
Line a baking sheet wit aluminum foil and spray with cooking spray.
3
Cut off tomato stems and place the whole tomatoes (with skin) on baking sheet.
4
Roast tomatoes in oven for 30-40 minutes. Riper tomatoes roast more quickly.
5
Every 10-15 minutes, use a paper towel to soak off juices that are on the foil, if there is juice.
6
We want the tomatoes to roast from their inner juices.
7
Meanwhile, lightly spray a 9x13 casserole dish with cooking spray.
8
Heat the olive oil in a large skillet. Add butter, allowing it to melt with the oil.
9
Stir in the onion and salt.
10
Cook, covered over low heat for 30 minutes, stirring often.
11
The onions should be soft and golden.
12
Remove tomatoes from oven, and allow to cool.
13
Reduce oven temperature to 350u00b0F.
14
Peel off tomato skins.
15
This should be pretty easy after the roasting process.
16
Seed and mince tomatoes.
17
There should be 1 cup of for this dish.
18
Add tomatoes to onions.
19
Cook for an additional 15-20 minutes, stirring occasionally.
20
Add remaining ingredients except the olives, and stir well.
21
Transfer mixture to casserole dish.
22
Cover tightly with foil, and bake for about 45 minutes.
23
Serve hot, topped with a scattering of the sliced green olives for garnish.

618

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 plum tomatoes (these varieties work best for roasting) or 6 roma tomatoes (these varieties work best for roasting), 1 tablespoon olive oil, 1 tablespoon butter, 3 cups minced onions, and more.

Yes, Soft Lentils With Roasted Tomatoes And Caramelized Onions falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soft Lentils With Roasted Tomatoes And Caramelized Onions

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions