Soft & Crunchy Vegetable Taco Recipe

Name: Soft & Crunchy Vegetable Taco
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. canola oil; 1 medium yellow onion, chopped; 1 fresh zucchini, sliced and quartered; 2 medium red peppers, sliced into strips; 2 Tbsp. TACO BELL Taco Seasoning Mix; 4 TACO BELL HOME ORIGINALS Flour Tortillas; 1 cup TACO BELL 99% Fat Free Refried Beans; 4 TACO BELL Crunchy Taco Shells; 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 4 cups red or green grapes Target 1 lb For $2.99 thru 02/06; 32 oz. (4 cups) nonfat yogurt, favorite flavor; 32 fl oz (4 cups) , Favorite Flavor, or 32 fl oz (4 cups) drinking water

Servings: persons

1 Tbsp. canola oil
1 medium yellow onion, chopped
1 fresh zucchini, sliced and quartered
2 medium red peppers, sliced into strips
2 Tbsp. TACO BELL Taco Seasoning Mix
4 TACO BELL HOME ORIGINALS Flour Tortillas
1 cup TACO BELL 99% Fat Free Refried Beans
4 TACO BELL Crunchy Taco Shells
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
4 cups red or green grapes Target 1 lb For $2.99 thru 02/06
32 oz. (4 cups) nonfat yogurt, favorite flavor
32 fl oz (4 cups) , Favorite Flavor, or 32 fl oz (4 cups) drinking water

1
Heat oil in medium nonstick skillet; add onions, zucchini and peppers.
2
Cook and stir 2 min., then stir in seasoning mix and 1/4 cup water.
3
Bring to boil, then reduce heat to medium-low and simmer 6 to 8 min.
4
or until vegetables are tender, stirring occasionally.
5
Spread each tortilla with 1/4 cup beans.
6
Place a crisp taco shell over beans on each tortilla; fold soft tortillas over crisp shells.
7
Fill each taco shell with 1/4 of seasoned vegetables and top each with 2 Tbsp.
8
cheese.
9
Complement meal with 1 cup each grapes and yogurt per person.
10
Serve each person an 8 fl oz glass of Sugar Free KOOL-AID, or an 8 fl oz glass of water.

782

kcal

Calories

Fat

132

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbsp. canola oil, 1 medium yellow onion, chopped, 1 fresh zucchini, sliced and quartered, 2 medium red peppers, sliced into strips, and more.

Yes, Soft & Crunchy Vegetable Taco falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soft & Crunchy Vegetable Taco

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions