Start your day right with this Soft Boiled Egg / Diet Breakfast recipe. Made with water, egg, white toast and soy sauce. Easy step-by-step instructions …
This Soft Boiled Egg / Diet Breakfast relies on simple, everyday ingredients such as pot of water, egg, light soy sauce and salt and pepper. It comes together quickly and makes 4 servings, at about 164 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026