Name: Soft Bean Tacos With Avocado Salsa
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium brown onion; 1 garlic clove, crushed; 1 red chile, seeded, chopped finely; 2 medium tomatoes, chopped; 2 tablespoons tomato paste; 1 (35 g) packet taco seasoning; 1 (420 g) can refried beans; 1 (420 g) can red kidney beans, drained, rinsed; 2 tablespoons fresh coriander, chopped; 1 (10 count) packet tortillas; 1 medium avocado; 4 green onions, chopped; 1 small red bell pepper, finely chopped; 1 tablespoon taco sauce; 1 teaspoon lime juice

Servings: persons

1 tablespoon olive oil
1 medium brown onion
1 garlic clove, crushed
1 red chile, seeded, chopped finely
2 medium tomatoes, chopped
2 tablespoons tomato paste
1 (35 g) packet taco seasoning
1 (420 g) can refried beans
1 (420 g) can red kidney beans, drained, rinsed
2 tablespoons fresh coriander, chopped
1 (10 count) packet tortillas
1 medium avocado
4 green onions, chopped
1 small red bell pepper, finely chopped
1 tablespoon taco sauce
1 teaspoon lime juice

1
Heat the oil in a pan.
2
Saute the onion, garlic and chilli until the onion is soft.
3
Stir in chopped tomatoes, tomato paste and taco seasoning.
4
Simmer for 10 minutes.
5
Add refried beans and kidney beans.
6
Simmer until heated through.
7
Stir in coriander.
8
Meanwhile, wrap the tortillas in foil and heat in low oven until hot (or follow microwave directions on the pack).
9
Mash avocado with a fork.
10
Fold in green onions, red bell peppers, taco sauce and lime juice.
11
Fill torillas with bean mixture and avocado mixture, then eat!
12
Yum!

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Soft Bean Tacos With Avocado Salsa

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