Soba-Watercress Salad Recipe

Name: Soba-Watercress Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup strong brewed green tea; 1/4 cup low-sodium soy sauce; 1/4 cup rice vinegar; 2 Tbs. sugar; 2 Tbs. dark sesame oil; 2 Tbs. minced fresh ginger; 1/4 tsp. red pepper flakes; 8 oz. soba noodles; 2 tsp. dark sesame oil; 2 bunches watercress sprigs, washed and patted dry (about 4 cups); 1 cup thinly sliced, peeled jicama wedges; 1 1/2 cup diced, seeded cucumber ( 1/2 medium); 1/2 cup chopped scallions, white and light green parts (about 8); 2 Tbs. toasted sesame seeds

Servings: persons

1/4 cup strong brewed green tea
1/4 cup low-sodium soy sauce
1/4 cup rice vinegar
2 Tbs. sugar
2 Tbs. dark sesame oil
2 Tbs. minced fresh ginger
1/4 tsp. red pepper flakes
8 oz. soba noodles
2 tsp. dark sesame oil
2 bunches watercress sprigs, washed and patted dry (about 4 cups)
1 cup thinly sliced, peeled jicama wedges
1 1/2 cup diced, seeded cucumber ( 1/2 medium)
1/2 cup chopped scallions, white and light green parts (about 8)
2 Tbs. toasted sesame seeds

1
Bring large pot water to a boil.
2
Make dressing: In medium bowl, whisk together all dressing ingredients.
3
Set aside.
4
(Dressing can be made up to 4 days ahead and refrigerated.)
5
Drop noodles into boiling water; stir to prevent sticking.
6
Cook until just tender, 312 to 412 minutes.
7
Drain and rinse with cold water.
8
Drain again, shaking colander.
9
Transfer to large bowl, drizzle with 2 teaspoons sesame oil and toss to coat.
10
Add half of the reserved dressing to noodles and toss to coat.
11
In large shallow serving bowl, combine watercress, jicama, cucumbers and scallions.
12
Add remaining dressing and toss to coat.
13
Push watercress salad to perimeter of bowl.
14
Mound noodles in center of bowl.
15
Sprinkle with sesame seeds and serve at room temperature.

1220

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 cup strong brewed green tea, 1/4 cup low-sodium soy sauce, 1/4 cup rice vinegar, 2 Tbs. sugar, and more.

Yes, Soba-Watercress Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Soba-Watercress Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions