Soba Noodles With Vegetables Recipe

Name: Soba Noodles With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 lb fresh snow pea; 1 (6 ounce) package soba noodles, uncooked (buckwheat noodles); 1 cup hot water; 2 tablespoons creamy peanut butter; 2 tablespoons low sodium soy sauce; 1 tablespoon dark sesame oil; 2 teaspoons vegetable oil; 1 cup thinly sliced green onion; 2 garlic cloves, finely chopped; 1 ½ cups finely shredded carrots; 1 cup thinly sliced fresh shiitake mushroom (2 caps)

Servings: persons

14 lb fresh snow pea
1 (6 ounce) package soba noodles, uncooked (buckwheat noodles)
1 cup hot water
2 tablespoons creamy peanut butter
2 tablespoons low sodium soy sauce
1 tablespoon dark sesame oil
2 teaspoons vegetable oil
1 cup thinly sliced green onion
2 garlic cloves, finely chopped
1 ½ cups finely shredded carrots
1 cup thinly sliced fresh shiitake mushroom (2 caps)

1
Trim ends off peas, and remove the strings; thinly slice each pea lengthwise.
2
Set aside.
3
Bring water to a boil in a Dutch oven.
4
Add soba; return to a boil, and cook 2 minutes.
5
Drain and rinse under cold, running water; drain well.
6
Set aside.
7
Combine 1 cup hot water and next 3 ingredients in a small bowl; stir well, and set aside.
8
Heat oil in a large nonstick skillet over medium heat.
9
Add green onions and garlic; saute2 minutes.
10
Add sliced snow peas and carrot; saute1 minute.
11
Add mushroom caps, and saute, 2 minutes.
12
Add peanut butter mixture; cook 1 minute, stirring constantly.
13
Add soba, and cook 1 minute or until thoroughly heated, stirring constantly.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 14 lb fresh snow pea, 1 (6 ounce) package soba noodles, uncooked (buckwheat noodles), 1 cup hot water, 2 tablespoons creamy peanut butter, and more.

Yes, Soba Noodles With Vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soba Noodles With Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions