Soba Noodles With Tofu And Snow Peas Recipe

Name: Soba Noodles With Tofu And Snow Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9.5 ounces Buckwheat soba noodles; 1 tablespoon Sesame oil; 3 cloves Garlic (finely chopped); 1/2 medium Onion (chopped); 2 cups Snow Peas; 1 cup Shiitake mushrooms (dried, soaked in water to rehydrate); 1 cup Carrots (shredded); 14 ounces Firm tofu (cut into 1/2 inch cubes); 2 stalks Green onions (for garnish); 2 tablespoons Tamari; 2 tablespoons Soy paste; Vegetarian stir-fry sauce; Salt and white pepper, to taste

Servings: persons

9.5 ounces Buckwheat soba noodles
1 tablespoon Sesame oil
3 cloves Garlic (finely chopped)
1/2 medium Onion (chopped)
2 cups Snow Peas
1 cup Shiitake mushrooms (dried, soaked in water to rehydrate)
1 cup Carrots (shredded)
14 ounces Firm tofu (cut into 1/2 inch cubes)
2 stalks Green onions (for garnish)
2 tablespoons Tamari
2 tablespoons Soy paste
Vegetarian stir-fry sauce
Salt and white pepper, to taste

1
1. Cook soba noodles, according to package instructions. Make sure you rinse in cold water after draining, and set aside.
2
2. Marinate tofu in tamari, while you blanche snow peas. Set aside.
3
3. In a wok, heat sesame oil, garlic and onion. Stir in shiitake mushrooms until it becomes aromatic. Add soy paste and mix.
4
4. Add snow peas and carrots, to enhance color. Stir-fry until the veggies are tender.
5
5. Throw in the tofu, along with the tamari marinade. Finally, stir in soba noodles and mix until the ingredients are evenly dispersed.
6
6. Add desired amount of vegetarian sauce to flavor the dish. Salt and white pepper to taste, and green onions to garnish.

445

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 9.5 ounces Buckwheat soba noodles, 1 tablespoon Sesame oil, 3 cloves Garlic (finely chopped), 1/2 medium Onion (chopped), and more.

Yes, Soba Noodles With Tofu And Snow Peas falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Soba Noodles With Tofu And Snow Peas

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