Soba Noodle Stir Fry Recipe

Name: Soba Noodle Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oz soba noodles; 1 clove garlic, minced; 1 fresh ginger, minced; 2 spring onions, chopped; 1 carrot, sliced; 3 mushrooms, chopped; bunch long green beans, halved; 1/4 cup soy sauce; 2 tbsp hot sauce; 1 tsp sesame seeds; 1 tsp chili flakes

Servings: persons

1
In a pot boil water and cook soba noodles until tender, not fully cooked.
2
In a wok or skillet heat a tablespoon of olive oil.
3
Add the spring onions.
4
Cook until tender, add the garlic.
5
Stir for 2 minutes.
6
Add the sliced carrots and chopped green beans.
7
Season with salt and pepper and stir.
8
Add the chopped mushrooms.
9
Add a little bit of the soy sauce and 1 tbsp of hot sauce.
10
Stir, cover and lower the heat.
11
Leave for 15 mins, stirring occasionally.
12
Add the soba noodles and stir.
13
Add the remaining soy sauce and more if necessary.
14
Cook for a further 10 mins.
15
Serve and top with sesame seeds and chili flakes.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 oz soba noodles, 1 clove garlic, minced, 1 fresh ginger, minced, 2 spring onions, chopped, and more.

Yes, Soba Noodle Stir Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Soba Noodle Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions