Soba Noodle Salad Recipe

Name: Soba Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE NOODLES:; 3 ounces, weight Soba Noodles, Dried; 1 teaspoon Sesame Seed Oil; 1 cup Kale, Raw And Chopped; 1/2 cups Shitake Mushrooms, Sliced; 1 cup Cabbage, Shredded; 1/4 cups Purple Cabbage, Shredded; 1/4 cups Brussels Sprouts, Shredded; 1/4 cups Sugar Snap Peas, Sliced; 2 Scallions, Chopped; 1/4 cups Toasted Peanuts, Crushed; FOR THE DRESSING:; 1/4 cups Soy Sauce; 1/8 cups Balsamic Vinegar; 3 Tablespoons Rice Wine Vinegar; 1 Tablespoon Fresh Ginger, Minced; 2 Tablespoons Sesame Seed Oil; 2 Tablespoons Lemon Juice; 2 Tablespoons Toasted Sesame Seeds; 1/4 cups Olive Oil

Servings: persons

FOR THE NOODLES:
3 ounces, weight Soba Noodles, Dried
1 teaspoon Sesame Seed Oil
1 cup Kale, Raw And Chopped
1/2 cups Shitake Mushrooms, Sliced
1 cup Cabbage, Shredded
1/4 cups Purple Cabbage, Shredded
1/4 cups Brussels Sprouts, Shredded
1/4 cups Sugar Snap Peas, Sliced
2 Scallions, Chopped
1/4 cups Toasted Peanuts, Crushed
FOR THE DRESSING:
1/4 cups Soy Sauce
1/8 cups Balsamic Vinegar
3 Tablespoons Rice Wine Vinegar
1 Tablespoon Fresh Ginger, Minced
2 Tablespoons Sesame Seed Oil
2 Tablespoons Lemon Juice
2 Tablespoons Toasted Sesame Seeds
1/4 cups Olive Oil

1
Bring water to a boil in a medium-sized pot then add the soba noodles. Cook for 10 minutes or according to package instructions for al dente. Drain off the water and rinse noodles with cold water. Put noodles into a large bowl. Drizzle them with the sesame seed oil to keep them from sticking together. Let them sit for at least 5 minutes. Combine noodles with all of the remaining salad ingredients except the peanuts. Set aside.
2
For the dressing: In a bowl, whisk together all of the dressing ingredients except the olive oil. Taste and add more soy sauce to your liking. Now slowing add in olive oil while you continuously whisk. Then toss the dressing with the soba noodle and vegetable mixture.
3
Let the salad sit for 10-15 minutes before serving so the flavors can soak into the noodles and vegetables. Sprinkle with crushed toasted peanuts and enjoy!
4
You can leave the toasted sesame seeds out if you have allergies but I think it adds a much needed dimension to the salad. Also add any kind of protein you like and you can make this into a full meal. This salad would be perfect with the fried tofu sticks I made last night but it'll be just as good with chicken or seared ahi tuna.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: FOR THE NOODLES:, 3 ounces, weight Soba Noodles, Dried, 1 teaspoon Sesame Seed Oil, 1 cup Kale, Raw And Chopped, and more.

Yes, Soba Noodle Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Soba Noodle Salad

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