How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Soaked Buckwheat Oat Pancakes?

You need 10 ingredients. The key ingredients include: 1/4 cup freshly ground oat flour, 1/4 cup freshly ground buckwheat flour, 2 tablespoons coconut flour, 1 tablespoon freshly ground flaxseed meal, and more.

Is Soaked Buckwheat Oat Pancakes suitable as breakfast?

Yes, Soaked Buckwheat Oat Pancakes falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Soaked Buckwheat Oat Pancakes?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Soaked Buckwheat Oat Pancakes Recipe

Name: Soaked Buckwheat Oat Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup freshly ground oat flour; 1/4 cup freshly ground buckwheat flour; 2 tablespoons coconut flour; 1 tablespoon freshly ground flaxseed meal; 3/4 cup almond milk; 2 1/4 teaspoons kombucha; 1 small banana; 1/2 teaspoon baking powder; 1/4 teaspoon baking soda; 2 teaspoons vegetable oil

Start your day right with this Soaked Buckwheat Oat Pancakes recipe. Made with freshly ground oat flour, freshly ground buckwheat flour, coconut flour a…

This Soaked Buckwheat Oat Pancakes relies on simple, everyday ingredients such as freshly ground oat flour, coconut flour, freshly ground flaxseed meal and almond milk. It comes together quickly and makes 4 servings, at about 399 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Soaked Buckwheat Oat Pancakes

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions