So-Cal University Girl'S Granola Bars Recipe

Name: So-Cal University Girl'S Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 1/2 cups quick-cooking oats; 1 cup almond flour; 3/4 cup chopped dried mixed fruit; 1/2 cup crispy rice cereal; 1/2 cup brown sugar; 1/2 cup chopped pecans; 1/2 cup chocolate chips (optional); 1/4 cup flax seeds; 1 tablespoon instant coffee granules, or more to taste (optional); 1 teaspoon ground cinnamon; 3/4 cup applesauce; 1/2 cup honey; 1 egg; 2 teaspoons vanilla extract

Servings: persons

cooking spray
1 1/2 cups quick-cooking oats
1 cup almond flour
3/4 cup chopped dried mixed fruit
1/2 cup crispy rice cereal
1/2 cup brown sugar
1/2 cup chopped pecans
1/2 cup chocolate chips (optional)
1/4 cup flax seeds
1 tablespoon instant coffee granules, or more to taste (optional)
1 teaspoon ground cinnamon
3/4 cup applesauce
1/2 cup honey
1 egg
2 teaspoons vanilla extract

1
Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
2
Mix oats, almond flour, dried fruit, rice cereal, brown sugar, pecans, chocolate chips, flax seeds, instant coffee granules, and cinnamon in a large bowl.
3
Whisk applesauce, honey, egg, and vanilla extract in a small bowl; pour into oat mixture. Stir until evenly incorporated. Press batter into prepared baking dish.
4
Bake in the preheated oven until edges are golden brown, 25 to 30 minutes. Cool completely before cutting into granola bars.

1117

kcal

Calories

Fat

132

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: cooking spray, 1 1/2 cups quick-cooking oats, 1 cup almond flour, 3/4 cup chopped dried mixed fruit, and more.

Yes, So-Cal University Girl'S Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

So-Cal University Girl'S Granola Bars

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