Snow Pea And Pork Fried Rice Recipe

Name: Snow Pea And Pork Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (4 ounce) boned center-cut loin pork chops; 1 tablespoon low-sodium soy sauce; 1 tablespoon dry sherry; 2 large egg whites; 1 large egg; cooking spray; 2 teaspoons dark sesame oil, divided; 2 cups vertically sliced onions; 2 cups snow peas; 2 cups sliced mushrooms; 1 tablespoon minced peeled fresh ginger; 2 garlic cloves, minced; 4 cups cooked long-grain rice, chilled; 1/4 teaspoon salt; 1/3 cup chopped green onion

Servings: persons

2 (4 ounce) boned center-cut loin pork chops
1 tablespoon low-sodium soy sauce
1 tablespoon dry sherry
2 large egg whites
1 large egg
cooking spray
2 teaspoons dark sesame oil, divided
2 cups vertically sliced onions
2 cups snow peas
2 cups sliced mushrooms
1 tablespoon minced peeled fresh ginger
2 garlic cloves, minced
4 cups cooked long-grain rice, chilled
1/4 teaspoon salt
1/3 cup chopped green onion

1
Trim fat from pork chops; cut pork into 2- x 1/4-inch strips. Combine pork, soy sauce, and sherry; cover and marinate in refrigerator 30 minutes. Drain; discard sherry mixture.
2
Combine egg whites and egg in a medium bowl; stir well with a whisk. Place a large nonstick skillet or wok coated with cooking spray over medium-high heat until hot.
3
Add egg mixture; cook 2 minutes or until egg is done. Remove egg mixture from skillet.
4
Add 1/2 teaspoon oil to skillet. Add pork; stir-fry 2 minutes or until done. Remove pork from skillet; keep warm. Add 1/2 teaspoon oil to skillet. Add sliced onion and snow peas; stir-fry 2 minutes.
5
Add mushrooms, ginger, and garlic; stir-fry 1 minute. Remove onion mixture from skillet, and keep warm.
6
Add 1 teaspoon oil to skillet; add rice, and cook 1 minute without stirring. Stir in egg mixture, pork, onion mixture, and salt, and stir-fry 1 minute or until thoroughly heated. Sprinkle each serving with about 1 tablespoon green onions.

1175

kcal

Calories

Fat

197

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 (4 ounce) boned center-cut loin pork chops, 1 tablespoon low-sodium soy sauce, 1 tablespoon dry sherry, 2 large egg whites, and more.

Yes, Snow Pea And Pork Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Snow Pea And Pork Fried Rice

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