Snackin' Date Squares – a delicious recipe with dates, water, lemon juice, whole wheat flour, quick-cooking oats, brown sugar. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
In 2-quart saucepan, bring dates, 1-1/2 cups water and lemon juice to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 5 minutes or until thickened; cool.
2
Meanwhile, in large bowl, combine flour, oats, brown sugar, cinnamon and baking soda. With pastry blender or two knives, cut in Promise(R) Spread-stick until mixture is size of coarse crumbs. If needed, add 2 tablespoons of water.
3
Preheat oven to 350u00b0. Spray 8-inch baking pan with nonstick cooking spray. Evenly press 1/2 of the crumb mixture into pan, then top with cooled date mixture. Crumble remaining oatmeal mixture on top, pressing gently.
4
Bake 35 minutes or until golden brown. On wire rack, cool completely. To serve, cut into bars.
389
kcal
Calories
3
g
Fat
85
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 1/2 cups dates, 1 1/2 cups water, 1 tablespoon lemon juice, 1 1/3 cups whole wheat flour, and more.
Yes, Snackin' Date Squares falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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