Smothered Beef And Rice Recipe

Name: Smothered Beef And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. boneless beef (chuck, round or shank); 1 (8 oz.) can tomato sauce; 1/2 c. water; 1 clove garlic, chopped; 1 tsp. salt; 1 tsp. sugar; 1/4 tsp. dry mustard; 1/8 tsp. pepper; 1 lb. small onions, peeled; 4 c. hot cooked rice

Servings: persons

2 lb. boneless beef (chuck, round or shank)
1 (8 oz.) can tomato sauce
1/2 c. water
1 clove garlic, chopped
1 tsp. salt
1 tsp. sugar
1/4 tsp. dry mustard
1/8 tsp. pepper
1 lb. small onions, peeled
4 c. hot cooked rice

1
Have a large skillet or Dutch oven at roasting heat.
2
Cube meat and add to pan; meat will stick to pan, but will loosen as soon as it has seared.
3
Turn meat cubes and brown well.
4
Reduce heat to low, or finishing; add tomato sauce, water and seasonings. Cover and cook 45 minutes; add onions.
5
Replace cover and continue to cook for an additional 50 minutes over low, or finishing heat.
6
Serve meat and sauce over seasoned hot rice. Serves 6.

1487

kcal

Calories

Fat

202

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lb. boneless beef (chuck, round or shank), 1 (8 oz.) can tomato sauce, 1/2 c. water, 1 clove garlic, chopped, and more.

Yes, Smothered Beef And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smothered Beef And Rice

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