Smoky Three-Bean Bake Recipe

Name: Smoky Three-Bean Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 applewood-smoked bacon slices, chopped; 2 cups finely chopped onion; 1 cup finely chopped green bell pepper; 6 garlic cloves, minced; 3/4 cup no-salt-added tomato sauce; 1/3 cup packed brown sugar; 1 tablespoon cider vinegar; 1 tablespoon honey; 1 tablespoon Dijon mustard; 1 teaspoon smoked paprika; 3/4 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon ground red pepper; 1 (15-ounce) can organic black beans, rinsed and drained; 1 (15-ounce) can organic chickpeas (garbanzo beans), rinsed and drained; 1 (15-ounce) can organic Great Northern beans, rinsed and drained; Cooking spray

Servings: persons

4 applewood-smoked bacon slices, chopped
2 cups finely chopped onion
1 cup finely chopped green bell pepper
6 garlic cloves, minced
3/4 cup no-salt-added tomato sauce
1/3 cup packed brown sugar
1 tablespoon cider vinegar
1 tablespoon honey
1 tablespoon Dijon mustard
1 teaspoon smoked paprika
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground red pepper
1 (15-ounce) can organic black beans, rinsed and drained
1 (15-ounce) can organic chickpeas (garbanzo beans), rinsed and drained
1 (15-ounce) can organic Great Northern beans, rinsed and drained
Cooking spray

1
Preheat oven to 325u00b0.
2
Heat a large nonstick skillet over medium-high heat. Add bacon to pan, and saute for 5 minutes or until crisp. Remove bacon from pan with a slotted spoon, reserving 1 1/2 tablespoons drippings in pan. Set bacon aside. Add 2 cups onion, bell pepper, and minced garlic to drippings in pan, and saute for 6 minutes or until tender, stirring occasionally. Remove from heat, and cool slightly.
3
Combine tomato sauce and the next 8 ingredients (through red pepper) in a large bowl, stirring with a whisk. Stir in onion mixture and beans. Spoon bean mixture into an 11 x 7-inch glass or ceramic baking dish coated with cooking spray, and sprinkle with reserved bacon. Cover and bake at 325u00b0 for 30 minutes. Uncover; bake an additional 30 minutes.
4
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1033

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 applewood-smoked bacon slices, chopped, 2 cups finely chopped onion, 1 cup finely chopped green bell pepper, 6 garlic cloves, minced, and more.

Yes, Smoky Three-Bean Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoky Three-Bean Bake

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