Smoky Coconut and Chipotle Garbanzo Soup Recipe

Name: Smoky Coconut and Chipotle Garbanzo Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 chipotle chile in adobo (approx 1 T.); 2 cups mixed red green and yellow bell peppers; 1 ½ cups chopped yellow onions; 2 cloves zested garlic (approx 1 T.); 1 14 lbs fresh plum tomatoes, chopped; 1 cup chopped celery; 1 tablespoon coconut oil; 1 tablespoon olive oil; 1 tablespoon basil; 1 tablespoon cumin; 1 tablespoon paprika; 3 (15 ounce) cans garbanzo beans; ⅓ cup finely shredded unsweetened coconut; 4 ounces coconut, milk*; salt, pepper, and hot sauce to preference

Servings: persons

1 chipotle chile in adobo (approx 1 T.)
2 cups mixed red green and yellow bell peppers
1 ½ cups chopped yellow onions
2 cloves zested garlic (approx 1 T.)
1 14 lbs fresh plum tomatoes, chopped
1 cup chopped celery
1 tablespoon coconut oil
1 tablespoon olive oil
1 tablespoon basil
1 tablespoon cumin
1 tablespoon paprika
3 (15 ounce) cans garbanzo beans
⅓ cup finely shredded unsweetened coconut
4 ounces coconut, milk*
salt, pepper, and hot sauce to preference

1
Saute' tomatoes, onion, celery, pepper, garlic and chipotle peppers in the oils with the spices.
2
When the vegetables soften, add the beans with their liquid.
3
Add enough water to make a soup consistency and cook 15-20 minutes at a low boil to meld flavors.
4
Add coconut milk and shredded coconut.
5
Season with salt, pepper, and hot sauce.
6
* Preferred coconut milk is full fat, Native Forest or Thai Kitchen or you may want to add sweetener, such as one tablespoon honey or unrefined cane sugar.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 chipotle chile in adobo (approx 1 T.), 2 cups mixed red green and yellow bell peppers, 1 ½ cups chopped yellow onions, 2 cloves zested garlic (approx 1 T.), and more.

Yes, Smoky Coconut and Chipotle Garbanzo Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Smoky Coconut and Chipotle Garbanzo Soup

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