Smoky Black Bean Burgers On Potato Buns

1. 1

   ["Combine flaxseed meal and water in a bowl. Leave for 5 minutes.", "Combine the flaxseed mix with half of the black beans, cilantro, parsley, garlic, red onion, salt, pepper, cumin, and paprika in a food processor and pulse into a smooth paste.", "Combine this pureed mix with the remaining black beans, cilantro, and parsley.", "Form into patties about 100-110 grams each.", "Pan-fry in a non-stick skillet for 3-5 minutes per side.", "For the Flaxseed Mayonnaise :

2. 2

   Combine flaxseed meal and water in a large bowl. Leave for 5 minutes.", "Add the mustard and cider vinegar. Whisk to combine.", "In a thin steady stream, gradually whisk in the sunflower oil.", "Season with salt and pepper.", "Combine mashed potatoes, flour, salt, and mustard in a bowl.", "Form into buns about 75 grams each.", "Pan-fry in a non-stick pan for 3-4 minutes each side.", "Drain on paper towels.", "Assemble the Burgers:

3. 3

   Serve the patties on potato buns.", "Add a dollop of flaxseed mayo, some fresh romaine lettuce, and tomato slices."]

* Per serving · 4 servings · Values may vary.