Smokey Maple "ham" Roast (Gluten Base) Recipe

Name: Smokey Maple "ham" Roast (Gluten Base)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups vital wheat gluten (aka gluten flour); 2 vegetable bouillon cubes (i use mckormack's beef flavor); ¼ teaspoon clove; ⅛ teaspoon cayenne; ⅓ cup maple syrup (or honey if you want a honey ham); 1 teaspoon liquid smoke; 2 tablespoons soy sauce; 2 tablespoons oil; 1 ¼ cups water; 2 vegetable bouillon cubes; 2 tablespoons liquid smoke; ¼ cup soy sauce; ½ cup maple syrup (or honey); ½ teaspoon black pepper; ¼ teaspoon clove; 4 cups water (or enough to cover the roast)

Servings: persons

2 cups vital wheat gluten (aka gluten flour)
2 vegetable bouillon cubes (i use mckormack's beef flavor)
¼ teaspoon clove
⅛ teaspoon cayenne
⅓ cup maple syrup (or honey if you want a honey ham)
1 teaspoon liquid smoke
2 tablespoons soy sauce
2 tablespoons oil
1 ¼ cups water
2 vegetable bouillon cubes
2 tablespoons liquid smoke
¼ cup soy sauce
½ cup maple syrup (or honey)
½ teaspoon black pepper
¼ teaspoon clove
4 cups water (or enough to cover the roast)

1
Measure the vital wheat gluten, crumbled broth cubes, cloves and cayenne into a large bowl (or the crock pot itself).
2
Stir with a fork to distribute the seasonings evenly.
3
In another bowl (or the measuring cup) combine the maple syrup, liquid smoke, soy sauce, oil and 1-1/4 cups water.
4
Mix well.
5
Pour the liquid ingredients into the dry ingredients.
6
Stir to combine.
7
Knead the dough by hand for about 10 minutes by the clock.
8
You want to work the gluten well, so that the texture of the cooked roast is firm.
9
Shape the dough into a large, thick oval, try to get the big air pockets out as much as possible.
10
add all the simmering broth ingredients on top of the glam and kinda stir, it will mix properly as it cooks.
11
Put the lid on the crock pot and allow it to cook on low, overnight or for 8 to 12 hours.
12
If you get up in the middle of the night, take a minute to check the ham, and flip it over if desired.
13
Continue cooking until morning.
14
Cool a little before slicing thin and serving.
15
Refrigerate leftovers in their cooking broth.
16
They will keep for about a week.
17
do not be fooled by the dark colour, this does not taste like beef.
18
i suppose you could add a little red food colouring for a more authentic ham look.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups vital wheat gluten (aka gluten flour), 2 vegetable bouillon cubes (i use mckormack's beef flavor), ¼ teaspoon clove, ⅛ teaspoon cayenne, and more.

Yes, Smokey Maple "ham" Roast (Gluten Base) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Smokey Maple "ham" Roast (Gluten Base)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions