Smoked Turkey And Wild Rice Salad Recipe

Name: Smoked Turkey And Wild Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups water; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1/2 cup brown rice; 1/3 cup wild rice, rinsed and drained; 8 ounces smoked turkey breast, cut into bite-size pieces; 1/2 cup thinly sliced celery; 1/4 cup sliced green onion; 1/4 cup pitted dates, snipped; 2 medium pears or 2 medium apples, cored and chopped; 1/3 cup frozen apple juice concentrate, thawed; 2 tablespoons cider vinegar; 2 teaspoons snipped fresh tarragon (or 1/2 teaspoon dried tarragon, crushed); lettuce leaf

Servings: persons

1 3/4 cups water
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup brown rice
1/3 cup wild rice, rinsed and drained
8 ounces smoked turkey breast, cut into bite-size pieces
1/2 cup thinly sliced celery
1/4 cup sliced green onion
1/4 cup pitted dates, snipped
2 medium pears or 2 medium apples, cored and chopped
1/3 cup frozen apple juice concentrate, thawed
2 tablespoons cider vinegar
2 teaspoons snipped fresh tarragon (or 1/2 teaspoon dried tarragon, crushed)
lettuce leaf

1
In a saucepan, bring the water, salt, and pepper to a boil.
2
Stir in brown rice and wild rice; return to boiling.
3
Lower heat and simmer, covered, for about 45 minutes or until rices are tender and liquid is absorbed.
4
Let stand, covered for 5 minutes.
5
Add in smoked turkey, celery, green onions, and dates; cover and refrigerate for 2-6 hours.
6
Before serving, stir in pears or apples into rice mixture; season to taste with salt/pepper.
7
To make dressing: mix together the apple juice concentrate, vinegar, and tarragon.
8
Drizzle dressing over rice mixture; toss to coat.
9
Serve on lettuce lined plates or bowls.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 3/4 cups water, 1/8 teaspoon salt, 1/8 teaspoon pepper, 1/2 cup brown rice, and more.

Yes, Smoked Turkey And Wild Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Turkey And Wild Rice Salad

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