How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Smoked Trout Salad Sandwich?

You need 13 ingredients. The key ingredients include: 1 3 oz can smoked trout in canola oil, 2 scallions, both white and green parts, thinly sliced, 1/2 teaspoon freshly grated horseradish, 2 tablespoons plain nonfat Greek yogurt or canola oil/reduced fat mayo, and more.

Is Smoked Trout Salad Sandwich suitable as seafood?

Yes, Smoked Trout Salad Sandwich falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Smoked Trout Salad Sandwich?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Trout Salad Sandwich Recipe

Name: Smoked Trout Salad Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3 oz can smoked trout in canola oil; 2 scallions, both white and green parts, thinly sliced; 1/2 teaspoon freshly grated horseradish; 2 tablespoons plain nonfat Greek yogurt or canola oil/reduced fat mayo; 2 tablespoons light sour cream; 1 teaspoon dijon mustard; juice of 1/2 lemon; 1/4 teaspoon lemon zest; 1 tablespoon chopped dill; 1 tablespoon chopped parsley; 2 pieces hearty whole-grain bread, such as sourdough, rye or pumpernickel; 1/2 cucumber, peeled and thinly sliced into rounds; 1 small tomato, thinly sliced

Fresh, crisp and full of flavor — this Smoked Trout Salad Sandwich is a must-try. Made with trout, scallions, freshly grated horseradish and yogurt. Eas…

This Smoked Trout Salad Sandwich relies on simple, everyday ingredients such as freshly grated horseradish, light sour cream, dijon mustard and juice of 1/2 lemon. It comes together quickly and makes 4 servings, at about 250 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Smoked Trout Salad Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions