How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Smoked Salmon And Wheat Berry Salad?

You need 12 ingredients. The key ingredients include: 1 cup uncooked wheat berries, 1 1/2 cups diced Fuji apple, 1/2 cup vertically sliced red onion, 1/2 cup chopped walnuts, toasted, and more.

Is Smoked Salmon And Wheat Berry Salad suitable as seafood?

Yes, Smoked Salmon And Wheat Berry Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Smoked Salmon And Wheat Berry Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Smoked Salmon And Wheat Berry Salad Recipe

Name: Smoked Salmon And Wheat Berry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked wheat berries; 1 1/2 cups diced Fuji apple; 1/2 cup vertically sliced red onion; 1/2 cup chopped walnuts, toasted; 4 ounces smoked salmon, cut into 1-inch pieces; 2 medium celery stalks, thinly sliced; 2 tablespoons extra-virgin olive oil; 1 teaspoon grated lemon rind; 2 tablespoons fresh lemon juice; 1 tablespoon Dijon mustard; 1/2 teaspoon kosher salt; 1/2 teaspoon ground black pepper

Fresh, crisp and full of flavor — this Smoked Salmon And Wheat Berry Salad is a must-try. Made with uncooked wheat berries, apple, red onion and walnuts…

This Smoked Salmon And Wheat Berry Salad relies on simple, everyday ingredients such as uncooked wheat berries, diced fuji apple, vertically sliced red onion and chopped walnuts, toasted. It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Smoked Salmon And Wheat Berry Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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