Smoked Pepper And Butter Bean Vegetarian Sausages

Name: Smoked Pepper And Butter Bean Vegetarian Sausages
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sunflower oil; 1 red pepper, deseeded and finely chopped; 1 yellow pepper, deseeded and finely chopped; 2 garlic, cloves crushed; 2 teaspoons pimientos (Spanish smoked paprika); 1 (410 g) can butter beans, drained and rinsed; 3 -4 tablespoons tahini; 75 g fresh white breadcrumbs; sunflower oil, for shallow frying; seasoning

Servings: persons

1
Heat the oil in a large frying pan and fry the diced peppers over a high heat for 5 minutes.
2
Reduce the heat, add the garlic and fry for a further 2 minutes.
3
Stir in the pimenton and cook for 1 minute.
4
Remove from heat and allow to cool.
5
Place the butter beans in a large bowl and mash roughly.
6
Add the cooled pepper mixture along with the tahini and white bread crumbs, season well and then combine thoroughly.
7
Divide mixture into eight balls and using wet hands, roll each into a sausage measuring about 10cm long.
8
Clean the frying pan, pour in 1cm of sunflower oil and place over a moderate heat.
9
Add the sausages and cook for 10 minutes, turning often, until heated through and golden brown (you may need to do this in batches).
10
Drain on kitchen paper.
11
Serve with green beans.

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon sunflower oil, 1 red pepper, deseeded and finely chopped, 1 yellow pepper, deseeded and finely chopped, 2 garlic, cloves crushed, and more.

Yes, Smoked Pepper And Butter Bean Vegetarian Sausages falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!