How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb?

You need 10 ingredients. The key ingredients include: 2 eggs, 4 egg whites, 1 1/2 cups nonfat milk, 1 1/2 cups shredded reduced-fat sharp cheddar cheese, and more.

Is Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb suitable as baking & desserts?

Yes, Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Recipe

Name: Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs; 4 egg whites; 1 1/2 cups nonfat milk; 1 1/2 cups shredded reduced-fat sharp cheddar cheese; 4 slices light whole wheat bread, cubed; 4 ounces sauteed fresh mushrooms; 1 cup broccoli florets or 2 asparagus spears, trimmed and chopped; 4 ounces lean smoked ham, chopped; 1/2 teaspoon dried Italian seasoning; sea salt and pepper, to taste

Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb

Eats Now Editorial Team · 505 kcal · Baking & Desserts

Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb – a delicious recipe with eggs, egg whites, nonfat milk, cheddar cheese, whole wheat bread, mushrooms. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb

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