Smashed Garlic Plantains - Mofongo — Meat & Poultry recipe

Smashed Garlic Plantains - Mofongo

Eats Now Editorial Team  · 469 kcal  · Meat & Poultry

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Try this homemade Smashed Garlic Plantains - Mofongo recipe the whole family will love. Made with salt, green plantains, beef stock and oil. Easy step-b…

This Smashed Garlic Plantains - Mofongo relies on simple, everyday ingredients such as salt, oil (for deep frying), thick bacon or 4 salt pork and chopped garlic. It comes together quickly and makes 4 servings, at about 469 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry
Servings: persons

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