Bake this irresistible Smart-Choice Pumpkin Mousse Dessert at home. Made with vanilla wafers, Cheese, pumpkin and vanilla. Easy step-by-step instruction…
This Smart-Choice Pumpkin Mousse Dessert relies on simple, everyday ingredients such as (15 oz.) pumpkin, vanilla, pumpkin pie spice and cold fat-free milk. It comes together quickly and makes 4 servings, at about 3388 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Smart-Choice Pumpkin Mousse Dessert delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026