Slow-Cooker Cuban Black Bean Soup Recipe

Name: Slow-Cooker Cuban Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup Kraft Zesty Italian Dressing; 1 each red and green pepper, finely chopped; 1 onion, finely chopped Safeway 3 lb For $2.99 thru 02/09; 1 can (19 fl oz/540 mL) no-salt-added diced tomatoes, drained; 8 cloves garlic, minced; 1 tsp. ground cumin; 1 tsp. dried oregano leaves; 3 cans (19 fl oz/540 mL each) no-salt-added black beans, rinsed; 6 cups 25%-less-sodium chicken broth; 215 g ham steak, chopped; 2 bay leaves

Servings: persons

1/4 cup Kraft Zesty Italian Dressing
1 each red and green pepper, finely chopped
1 onion, finely chopped Safeway 3 lb For $2.99 thru 02/09
1 can (19 fl oz/540 mL) no-salt-added diced tomatoes, drained
8 cloves garlic, minced
1 tsp. ground cumin
1 tsp. dried oregano leaves
3 cans (19 fl oz/540 mL each) no-salt-added black beans, rinsed
6 cups 25%-less-sodium chicken broth
215 g ham steak, chopped
2 bay leaves

1
Heat dressing in large skillet on medium heat.
2
Add peppers and onions; cook 5 to 6 min.
3
or until vegetables are crisp-tender, stirring frequently.
4
Stir in tomatoes, garlic, cumin and oregano; cook 5 min., stirring occasionally.
5
Add to slow cooker.
6
Stir in beans, broth, ham and bay leaves; cover with lid.
7
Cook on LOW 10 hours (or on HIGH 5 hours).
8
Remove and discard bay leaves.
9
Blend half the soup in blender until smooth.
10
Return to remaining soup in slow cooker; stir.

1188

kcal

Calories

Fat

Carbs

155

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup Kraft Zesty Italian Dressing, 1 each red and green pepper, finely chopped, 1 onion, finely chopped Safeway 3 lb For $2.99 thru 02/09, 1 can (19 fl oz/540 mL) no-salt-added diced tomatoes, drained, and more.

Yes, Slow-Cooker Cuban Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow-Cooker Cuban Black Bean Soup

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