How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Slow Cooker Cajun White Bean Soup?

You need 13 ingredients. The key ingredients include: 2 tablespoons coconut oil, 1 green pepper large, chopped, 1 peppers large red bell, capsicum, 1 onion large, chopped, and more.

Is Slow Cooker Cajun White Bean Soup suitable as soups & stews?

Yes, Slow Cooker Cajun White Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Slow Cooker Cajun White Bean Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooker Cajun White Bean Soup Recipe

Name: Slow Cooker Cajun White Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons coconut oil; 1 green pepper large, chopped; 1 peppers large red bell, capsicum; 1 onion large, chopped; 2 cups carrots shredded; 2 cups zucchini shredded; 16 ounces white beans soaked overnight and rinsed; 4 cloves garlic minced; 1 jalepeno pepper medium, finely chopped; 56 ounces low sodium chicken broth; 2 tablespoons cajun seasoning; 10 tablespoons Mexican cheese low fat, shredded; 10 tablespoons light sour cream

Warm up with this hearty Slow Cooker Cajun White Bean Soup recipe. Made with coconut oil, green pepper, peppers and onion. Easy step-by-step instruction…

This Slow Cooker Cajun White Bean Soup relies on simple, everyday ingredients such as coconut oil, green pepper large, chopped, onion large, chopped and carrots shredded. It comes together quickly and makes 4 servings, at about 1208 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1208

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Slow Cooker Cajun White Bean Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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