Slow Cooked Lamb Shanks Australian Style Recipe

Name: Slow Cooked Lamb Shanks Australian Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 meaty lean lamb shanks; 1 tablespoon olive oil; 3 red onions, chopped; 3 carrots, sliced in rings; 3 parsnips, sliced in rings; 3 stalks celery, sliced; 1/4 cup plain flour; 6 -8 sprigs fresh rosemary; 1/2 cup mint leaf; 6 bay leaves; 1 liter stock or 1 liter water; 500 ml red wine, to taste; 1 teaspoon white pepper; 2 teaspoons mild paprika

Servings: persons

6 meaty lean lamb shanks
1 tablespoon olive oil
3 red onions, chopped
3 carrots, sliced in rings
3 parsnips, sliced in rings
3 stalks celery, sliced
1/4 cup plain flour
6 -8 sprigs fresh rosemary
1/2 cup mint leaf
6 bay leaves
1 liter stock or 1 liter water
500 ml red wine, to taste
1 teaspoon white pepper
2 teaspoons mild paprika

1
Sweat the onions in oil an ovenproof casserole or crockpot.
2
Add carrot, parsnip, celery and mix.
3
Put flour, pepper, paprika in a paper or plastic bag and add lamb shanks one at a time, shake to coat.
4
Place the coated shanks in the casserole or pot on top of the vegetables.
5
Combine stock and wine and pour around the shanks covering them completely.
6
Place Rosemary, Bay and Mint on top of the meat.
7
Cook slowly in the oven for at least 3 hours at a temperature of about 160C the longer the better.
8
Top up with stock or wine if necessary.
9
To serve, remove the herbs and discard; serve on a plate with mashed potato and a good bottle of wine.

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 meaty lean lamb shanks, 1 tablespoon olive oil, 3 red onions, chopped, 3 carrots, sliced in rings, and more.

Yes, Slow Cooked Lamb Shanks Australian Style falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Slow Cooked Lamb Shanks Australian Style

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