Slim Sloppy Joes – a delicious recipe with ground round, onion, ketchup, unprocessed oat bran, Worcestershire sauce, mustard. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
["Cook ground round and onion in a large nonstick skillet over medium-high heat until meat is browned, stirring until meat crumbles. Drain and return to skillet.", "Stir ketchup and next 5 ingredients into meat mixture; bring to a boil. Cover, reduce heat, and simmer 10 minutes, stirring often. Spoon mixture evenly over bottom halves of buns; cover with bun tops.", "Note: How do you know if you're buying the kind of ground beef with the least amount of fat? First, look for the cut of meat on the label. Ground chuck is higher in fat; ground round and sirloin are leaner. Or look for the percent lean; for example, ""95 percent lean ground beef."" This means 95 percent lean and 5 percent fat and indicates the type of ground beef recommended for heart-healthy cooking."]
295
kcal
Calories
15
g
Fat
14
g
Carbs
27
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 pound lean ground round, 1 cup chopped onion, 1/4 cup reduced-calorie ketchup, 2 tablespoons unprocessed oat bran, and more.
Yes, Slim Sloppy Joes falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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