Skinnyamazing Pan Fried Halibut

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   Instructions

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   1. Rinse fish and pat dry. Place bread crumbs on a plate and toss with seasoning salt and pepper. Dip each piece into bread crumbs and coat on both sides.

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   2. Coat a nonstick pan with cooking spray. Heat oil in pan and add lemon juice. Place fish in pan, cover and cook over medium heat about 3-4 minutes. Turn over with spatula and cook until fish is flaky about 3-4 minutes. Keep an eye on it since the cook time depends on thickness of fish. Remove with a spatula from pan.

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   3. Serve with lemon slices on the side, if desired.

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   Makes 2 servings (each serving, 4 ounces)

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   Serving Tip

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   I love to serve this fish with Skinny Garlic Green Beans or Super Low Calorie Honey Mustard Broccoli Slaw.

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   Weight Watchers (old points) 5

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   Weight Watchers POINTS PLUS 6

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    SKINNY FACTS: for 1 (4 ounce) serving

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    231 calories, 10g fat, 26g protein, 1g fiber, 518mg sodium, 1g sugar

* Per serving · 4 servings · Values may vary.