Skinny Lasagna Rolls Recipe

Name: Skinny Lasagna Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 whole-wheat lasagna noodles; 10 oz frozen spinach, thawed; 15 oz part-skim ricotta cheese; 1/2 cup grated Parmesan cheese; 1 egg; 1/4 tsp Italian seasoning; 1/8 tsp salt; 1/8 tsp pepper; 1- 23.25 oz jar Italian pasta sauce; 1/2 cup reduced-fat, shredded mozzarella cheese

Servings: persons

8 whole-wheat lasagna noodles
10 oz frozen spinach, thawed
15 oz part-skim ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
1/4 tsp Italian seasoning
1/8 tsp salt
1/8 tsp pepper
1- 23.25 oz jar Italian pasta sauce
1/2 cup reduced-fat, shredded mozzarella cheese

1
1. Preheat oven to 350 degrees. Begin boiling water for your lasagna noodles. Start defrosting the spinach in a microwave-safe bowl. It took me about 12 minutes, flipping and separating half way through. After the spinach is thawed, use a mesh strainer and a spoon to drain out the extra water. Place into a medium size bowl.
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2. Cook your lasagna noodles until al dente (soft, but not soggy... about 12 minutes). Strain and pat dry. Place a piece of wax paper on the counter and lay out lasagna noodles.
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3. Add ricotta, parmesan, egg, salt and pepper to spinach. Mix well.
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4. Pour half of the pasta sauce in a 10x7 baking dish.
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4. Spread about 1/4 cup of the spinach mixture evenly over each noodle. Roll noodles carefully and place seam side down onto the baking dish.
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5. Pour the remaining sauce over the rolls. Spoon sauce over any uncovered noodle areas. The sauce will keep the noodles hydrated and soft while baking. Top each one with 1 Tbsp mozzarella cheese.
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6. Loosely cover the baking dish with foil and bake for 40 minutes.

1165

kcal

Calories

Fat

174

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 whole-wheat lasagna noodles, 10 oz frozen spinach, thawed, 15 oz part-skim ricotta cheese, 1/2 cup grated Parmesan cheese, and more.

Yes, Skinny Lasagna Rolls falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Skinny Lasagna Rolls

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